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150+ Self-care Ideas & Activities You Can Do Today
It seems like wherever you turn these days, somebody is talking about self-care. You nod along as they dole out tips, but there’s a problem. You don’t know what self-care actually is. Now you don’t...
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Could CBD Gummies Help You At Work?
When people think of CBD, they tend to just think of how it will affect their personal life. Dealing with anxiousness, handling stress, exercising more successfully — these are all personal things...
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Party Like A Local At Hawaii’s Aloha Festivals
With a month of celebrations that highlight the culture, history, beauty, and cuisine of the Hawaiian Islands, the Aloha Festivals are the islands’ marquee event. They offer visitors the chance to...
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The Ancient Art Of Chakra Bathing
Okay, I have to admit—it took me a while to get on board with my chakras. First of all, they don’t teach us about our energy systems in science class. Second, we can’t see them, so they’re not obvious...
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7 Ways To Use Positive Body Language To Ace A Job Interview
Positive body language essential, especially during a job interview. Your body language needs to convey an air of confidence, interest and readiness to work. These are seven tips you can use to...
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8 Steps To Figuring Out Your Life After Graduation
Once you’re done with your examinations, the first thought that comes to your mind is “okay, now what?” You may decide to go on that trip that you have always been planning to or you could use the...
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5 Simple Tips To Become A Kinder Person
I haven’t always been an A-grade citizen. From cheating and stealing to wheeling and dealing, I’m ashamed to say I’ve done plenty of less-than-admirable things. Some of them were on a small scale,...
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Complete Guide To Reprogramming Your Mind To Form Good Habits
The quality of our lives is an accumulation of our good habits. Want to get in shape? Master your habits. Want to learn a new language? Master your habits. Want to build a successful business? Master...
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6 Steps To Turn A Toxic Relationship Into A Healthy One
Can you fix a toxic relationship? To be honest, it depends. It depends on the level of toxicity in your relationship. It depends on you and your partner. It depends on how much you and your partner...
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25 Spiritual Lessons You Must Read
Here’s a list of 25 deep spiritual lessons that will assist you in your journey to spiritual growth and enlightenment: 1. Never let anyone tell you what to do. Think for yourself and take...
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How To Heal And Reparent Your Inner Child
You may have heard the term ‘Inner Child’ and thought it was just another bit of ‘psycho-babble’ – even though the term has been around for many years now. Your Inner Child is the echo of the child...
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How Watching 3 Motivational Videos A Day Can Help You Cope With Depression
Depression is a battle that is fought by millions of children, adolescents, and adults alike around the globe each year. Depression can lead to an overwhelming feeling of sadness, guilt, and...
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Should You Care What Other People Think About You?
Should we care what other people think of us? For most of us, our level of care is not the problem, it is more our worry and fear that gets in the way. Caring what other people think of us implies a...
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What Is Kundalini Meditation And How Do You Get Started?
As you go through your day, how much of your behaviour is on “auto-pilot” and how much is intentional? If you’re like most people, you probably do a lot of things without thinking, and likely react to...
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5 Luxury Items Your Winter Vacation Should Have
A winter vacation can make for the perfect getaway. However, you are faced with cold temperatures, gusty wind, and sometimes rain and snow. This means packing for a winter getaway is quite different...
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6 Ways To Relax On The Beach
It is always sunny at some beach somewhere in the world, and a lot of people like hitting the local beach or taking a beach vacation to relax. If you think that when spending time on the beach, all...
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Insomnia: Remedies To Help You Sleep Better Without Leaving The House
When we were younger, our parents and all nursery school rhymes said counting sheep will help us fall asleep faster. Although it worked back in the day, insomnia and restlessness is no laughing matter...
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Top Tips For Picking Your Perfect Wedding Venue
It’s everyone’s dream to have a perfect and memorable wedding, just as we imagined in our childhood dreams. The choice of your wedding venue will have a significant influence on the actual event....
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Watches – More Than Something For Keeping Track Of Time
Before the smartphone and other digital devices, a watch was a functional item essential if you needed to keep track of the time. Nowadays, however, the humble watch is no longer a time-keeping...
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Is Your Body Producing Enough Collagen?
Chances are, you’ve heard a lot about collagen over the past few years. Within the health and wellness world, collagen has become a supplement staple. It is hard to escape the convenience store...
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