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A Guide To A Life Of Purpose
“Set your life on fire. Seek those who fan your flames.” – Rumi One of the things I want of people who join the Fearless Training Program is to have some kind of deeper purpose in life. That purpose...
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7 Unexpected Ways To Practice Self-Love
“93… 86, 79, 70, 63….” I paused for what felt like an eternity, but the next number wasn’t there. I couldn’t find it. I was counting backwards by seven in front of the psychiatrist as she silently...
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7 Ways To Embrace Single Life
Being in a relationship is awesome. You have someone there who is a constant support, someone to run to when things are bad, someone to pick you up when you’re down. But if all relationships went so...
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6 Foods That Are Actually Healthier Than You Think
Can you think of any foods you try to avoid at all costs? In some cases, you dislike things you’ve been told are not good for you. Staying away from bad food makes complete sense, but the information...
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Top 10 Amazing Relationship Advice For Newlyweds
Having a successful marriage takes love, care, and a whole lot of work. Some golden advice for newlyweds is to learn to problem-solve, communicate regularly, keep dating each other, and be...
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How To Tackle Mental Health Of Your Employees In The Workplace
Taking care of employees’ mental health is very crucial for businesses these days because good mental health means more productive in the workplace. Poor mental health is one of the biggest issues...
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Why You Should Start Your Day By Drinking 2 Glasses Of Warm Water
If you’re familiar with modern diets, then you might have already heard that warm beverages are an essential ally in our battle against pesky extra pounds. After all, the meal plans that don’t...
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Mothering Is Stressful: Use Our 7 Tips To Chill Out
Mums have so many reasons to be stressed out. Work deadlines, parenting problems, and a lack of help around the house are only a few examples. 70 per cent of mums in the U.S. agree that mothering is...
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7 Dance Classes To Try In Dubai
We all know the burning Latin American dances. Under the rhythmic music, sultry senoritas and courageous machos circle in a colourful whirlwind. It seems as if they are flying in this bright bustle –...
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6 Habits That Have The Power To Transform The Way You Look And Feel
As Ralph Waldo Emerson once said, you become what you think about all day long. As sci-fi as it sounds, our thoughts do have some power to influence reality, though sadly it’s not in a cool way where...
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How To Be More Mindful When Using Social Media
Every morning I set the goal of meditating for at least 10 minutes. I always feel better when I do and it helps me to kickstart my morning on the right note. However, there are some mornings when I...
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Chanting Mantras: The Healing Power Of Sound
A mantra is a word or a phrase that can be repeated over and over again allowing the vibration of the sound and its meaning to sink into our subconscious. The use of mantras goes back to ancient...
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3 Proven Ways To Increase Self-Confidence
Self-confidence can make all the difference in the way that people treat you. And it can also have a huge effect on the ways that you interact with others. A huge number of mental health issues have,...
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9 Healthy Snack Choices To Curb Your Sweet Tooth
If you have a sweet tooth, eating healthy may be more of a challenge for you, and you’ve probably already looked for healthier dessert choices. If the selection seemed limited, you might be leaving...
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How To Manifest Good Grades With The Law Of Attraction
Over the last few months, I have received a LOT of questions on how to manifest good grades with the Law of Attraction. So today, I will offer a few of my favourite tips and information on this topic....
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How To Get The Effects Of Masturbating Without Doing It
There’s no denying that people love to masturbate. It’s the second most common human sex act, according to Martha Cornog in The Big Book of Masturbation. People masturbate for a variety of reasons,...
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Finding Your Destiny Through Numerology
Numerology is a wonderful tool for discovering and finding your destiny in life. “My passion is to paint every day without judgment.” – Greer Jonas Do you think you are truly following your life’s...
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A Guide To Letting Go Of Shame And Fear
Many of us are so often in a state of shame or fear that we often don’t realize they’re even there. Shame and fear pervade most of our lives to an extent rarely understood, so that our days revolve...
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5 Ways Yoga Helps With Anxiety
Time and again, we are caught with moments in our lives that are worrisome, strenuous, and full of anxiety. These are the stages when the body becomes immobile and the mind doesn’t want to perform any...
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How To Live In The Moment And Forget About Stress
In the era of abundance and numerous technological developments, people often find it very hard to slow down a little bit and take proper care of their overall well-being. If you’re one of them, too,...
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