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5 Ways Spirituality Can Help Make You Healthier

Spiritualism, often defined as a search for something sacred in life–is a highly important topic to many people today. People tend to approach the sphere of spirituality via meditation, religion,...

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8 Ways To Boost Employee Productivity In 2019

We’ve entered a new year and with that comes the opportunity to set new goals. As a business owner, you’ll want to find some ways to help your employees stay motivated throughout this year....

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How To Keep A Journal For Achieving Your Goals

We have an entire year of test-runs, mistakes, and wonderful achievements to look forward to, but those resolutions we tend to list at the beginning of every year often end up merely collecting dust...

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How To Drop Your Ego And Break Free From Self-Concern

There’s a mindfulness technique I’ve been practising for a number of years now, and when I can do it, it’s like magic. The practice is dropping the ego — dropping my self-concern, my sense of being...

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How Negative Emotions Affect Us And How To Embrace Them

Embracing negative emotions actually has a positive impact. Anger, frustration, fear, and other “negative emotions” are all part of the human experience. They can all lead to stress and are often seen...

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How To Trust Again After A Heartbreak

As kids, we grew up watching movies that portray love as a magical phenomenon that happens to all of us. We dreamt of the days when our prince (or princess) charming appeared from out of nowhere to...

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13 Traits Of An Awakened Soul

Many people all over the world are experiencing a shift in consciousness. We’re experiencing a spiritual revolution and people are waking up. These points will help you recognise whether you have an...

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Hypnagogia: The Trippy Mental State That Is The Key To Deep Self-Discovery

We all know that there are two primary states of consciousness: wakefulness and sleep. But did you that there is also an in-between state? This state is called Hypnagogia, a word that derives from the...

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12 Essential Ingredients For A Successful Relationship

How do you feel about your relationship? Is there perhaps a sense of uncertainty or doubt always swimming in your head? Does it give you comfort, joy, happiness and courage? Does the future look...

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The 7 Hermetic Principles

The 7 laws of life, the 7 laws of the Universe, 7 principles that govern the workings of our entire world. Understand these 7 laws, master them and become a master of your reality. In this article we...

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How To Use Mindfulness And Meditation To Boost Sport Performance

Meditation can give us a happier and healthier lifestyle, and so eliminating stress in our lives can assure us a more comfortable way of living. Therefore, why not consider utilizing mindfulness and...

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Why The Law Of Attraction Isn’t Working For You

Have you ever wondered why the Law of Attraction isn’t working for you? You see, a lot of people write about how wonderful the Law of Attraction is and how it has transformed their lives, so why not...

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10 Surprising Ways Meditation Helps Improve Your Sex Life

Ever since the ancient of times, meditation has healed both our minds and souls. It has been useful to clear our minds and find inner peace, as well as to achieve enlightenment. But did you know that...

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Self-Love: Caring For Your Body Is Caring For Your Soul

Too often people wish to build their confidence and self-appreciation, but don’t know where to begin. The idea of self-love seems so fleeting and vague that few can tell name straightforward,...

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5 Reasons Why Busy College Students Should Think About Eating Raw Foods

As a college student, you’ve probably heard about ‘the raw diet’; whether that’s through the internet, through word-of-mouth, or you might know someone who’s using it. If you have, the chances are...

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How To Master The Practice Of Letting Go

There are a number of times when our mind clings to something tightly, and it is rarely helpful: I am right, the other person is wrong That person is living their life in the wrong way, they should...

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Top 6 Easy Ways To Detox Your Body

Sometimes we all have to take a break of our usual routines and take care of our minds and bodies. With the fast lives we live nowadays, we tend to put our health at risk every day. It is far much...

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10 Awesome Abundance Affirmations For Greater Blessings

Would you like to attract greater abundance? Who wouldn’t! With that being said, wealth attraction all depends on your mindset. If you spend most of your time thinking about not having enough money or...

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5 Ways To Balance Your Life With Yoga

Are you not clear about your priorities? Are you always in a rush? Do you live in a complete mess or have a chaotic work desk? Do you fall asleep at work? Don’t you have time for anything besides...

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8 Ways To Stay Healthy While Travelling

When you go on any kind of trip in life, one of the most important things that you can do is look after your health. While the enjoyment of travelling is something that can easily take over, it’s also...

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